Intro - 3/17
Kind of weird to put trigger warnings on a blog post about dieting but warnings for: suicidal thoughts, weight loss, and calorie counting. I know I'm in kind of a bad place but I really hope that this doesn't hurt anyone else.
I'll be honest, although I do fantasize about being that perfect Instagram-able healthy with green smoothies and muscle and all that stuff, a good portion of the reason I'm losing weight right now is so my body isn't so much of a burden if I do... you know. I know, it's fucked up. I hope that I change my mind. I hope that I can get help or change my situation soon, but right now, this is what I have.
I've reinstalled and kept up with MyFitnessPal for I believe a couple weeks now? I'm not going to retroactively write everything I ate in those past two weeks - I think just starting off now will do.
Here's another thing to note - I count my calories from 12am-11:59pm as a "day", but my awake time really tends to be ~6pm-11am. Reason being my mother has a night schedule and claims that the dogs prefer a night schedule too, and because they react if I so much as move, and I don't have an out-of-the-house job, I have to be on that schedule too. It drives me insane. But that's for another day.
Foods I Ate Today
2 Little Debbie Swiss Rolls - 270 cal
1/2 cup of Hershey's Popped Snack Mix - 130 cal
Ihop 2 x 2 x 2 w/ Turkey Bacon & Scrambled Eggs - 620 cal
Syrup - 110 cal
Ketchup - 30 cal
Total - 1160 cal
Weight - ? (did not weigh self today)
Today was way lower than I intended for it to be. I actually wanted today to be a "cheat" day but earlier, when I couldn't resist and ate the snack cakes and chocolate snack mix, I mentioned being hungrier than usual and my mom said to "not eat too much" while almost glaring at me. I felt so ashamed and I couldn't have a higher caloric intake today. Now I'm hungry (at about 4:45am, so technically anything I eat will be counted for the next day, but I can't bring myself to). Maybe I'll cheat on my diet tomorrow (or today, whatever), but I still feel guilty.
For context, I started eating consciously at around 235 lbs or thereabouts. Yesterday morning my usual scale said I weighed in at 225.2 lbs, but there's another scale in my house that said 231.5 lbs so I don't really know? The heavier scale is really, really old and is kind of known for being off, but the other scale I have to move in and out of the bathroom and get on it a few times before it settles on a number. However, I haven't seen 225 for a while, and it did make me briefly happy when I did see it. I don't have a measuring tape, partly because I let my mom borrow mine and now she claims that it was hers, but I hope to start measuring my waist soon.
I'm 23, 5'5" and my goal weight would be around 120 lbs, but I don't know.
Anyway, this was kind of a depressing introduction to my blog, but sometimes that's just how it is. I'll try updating on my food log every day, and maybe get into some of the touchy-feely stuff as well.
P.S. Sorry about the GIANT cat on the blog, I hate it, I'm allergic to cats, but I literally just chose a theme at random and I don't have the energy to change it right now.
P.S. Sorry about the GIANT cat on the blog, I hate it, I'm allergic to cats, but I literally just chose a theme at random and I don't have the energy to change it right now.
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